About Us

Nutritious, Home-Cooked Meals You Can Trust
Welcome to Slice of Flavor! If you’re searching for simple, delicious, and nutritious meal ideas free from processed ingredients—and ones your kids will actually enjoy—you’ve found the perfect spot. Every recipe is made with pure, wholesome ingredients and tested over and over to ensure they bring joy, flavor, and a big heaping side of love to your table.

About Me
I’m absolutely passionate about cooking, but when I’m not in the kitchen, you’ll often find me enjoying time out in the sun with my family.
And then there’s Christmas. Ok, I’ll admit it—I’m totally obsessed! From spending quality time with family and friends to whipping up all kinds of delicious holiday treats, I love every bit of the season. The movies, the cheer, and, of course, the food—it’s all pure magic to me.
Healthy homecooked meals you can trust.
Be sure to visit often for new recipes that are easy to make and filled with wholesome ingredients, perfect for keeping you and your family happy and healthy. We’re about to become the best of friends here!

Why I Started Slice Of Flavor
The deeper I dove into the world of nutrition, the more concerned I became. But that concern quickly turned into determination—to provide my kids with the best nutrition possible, without resorting to things like wheatgrass shots (because let’s be real). That’s why the recipes you’ll find here are packed with wholesome, good-for-you ingredients in dishes so delicious everyone will be asking for seconds. Every recipe is homemade, hand-tested, and picky-kid-approved, with zero processed junk—so you can feel confident serving them to your family and friends every single time.
Check out my recent recipe guides, tips and tricks!
- A Guide to Vegan Baking: Banana bread, peanut butter cookies and other treats!
- Baking With Kids: Cookies Galore
- Cooking Basics for Beginners
- Nutrition for Kids: Games, Activities & Printable Lesson Plans
- Oats: Health Benefits, Facts, and Research
- Simple Recipes for Teens
- The Oldest Restaurant in Every U.S. State
- The Complete Butchers’ Guide to Different Cuts of Meat
- The Definitive Guide to Sushi
- The Ultimate Fruit and Veggie Price Chart
- How Do Different Generations Spend Their Money on Food?
- The 32 Most Nutritionally Dense Vegetables According to the CDC
- 50 Breads From Around the World and How They Are Made
- 40 Ingredient Substitutes For Cooking And Baking
- The Most Expensive Ingredients in the World
- What do Astronauts Eat in Space?
- Every Cut of Beef, Explained
- The Top 50 Restaurants by Sales in 2020
- Declaring Thanksgiving a Holiday
- Fall Staples to Keep in Your Kitchen